A couple taking photos in a wheat field happy and thriving after couple's therapy or couple's counseling

Couple’s Therapy in Sacramento, California

Through nonjudgmental and compassionate couple’s counseling, I’ll help you learn how to have the tough conversations and
reduce tension in your relationship, so you can both feel closer than ever.

Have security, intimacy, and fun in your relationship again.

When you constantly feel so distant from your partner, it’s hard to imagine that things can change- but with the right support, you can transform your relationship.

Maybe you are the partner who feels like you always have to be the one to fix things, and you cannot stomach the idea of having to drag your partner through couple’s counseling. You want your partner to take initiative and prioritize you. 

Or, maybe you are the partner who always feels like you are messing up, no matter how hard you try. You want your partner to know how much you care, but when it is time to have serious talks, your mind goes blank and you get discouraged.


With the right support, you and your partner can learn how to listen to and understand each other, so that you can both feel like your needs are being taken seriously. Feeling truly seen by your partner leads to a closer bond and a stronger relationship.

You may be struggling in your relationship if you resonate with any of the following:

  • There have been past instances of hurt that have not been talked about/healed

  • You have arguments that make you feel like you’re just going in circles

  • You and your partner feel more like roommates

  • There have been instances of infidelity or betrayal, and it is hard to discuss without arguments or avoidance

These are all common signs that a couple is struggling with balancing their needs and having healthy communication- and that it may be time to get the support you need, want, and deserve.

Signs You May Need Couple’s Therapy:

  • Conversations between you and your partner seem to never go anywhere

  • You both notice yourselves going back to old patterns of communication that are not helpful

  • You feel like your partner does not understand you 

  • You have noticed resentment start to build in your relationship

  • You find yourself confiding in others (friends, coworkers, family members) more than your own partner 


The truth is, you deserve security, intimacy, and fun in your relationship.

Click on each video below to hear me talk about some common issues I help couples with:

Infidelity/betrayal

For couples looking for support navigating heartbreak and working towards healing.

See links below to learn more about therapy methods mentioned in this video:

Intimacy

For couples who feel distant, or who want to take their relationship to a deeper level, but they don’t know what steps to take.

Communication

For couples who find themselves in the same argument over and over, or who struggle to understand each other.

How to get started with couple’s counseling in Sacramento, California

01 REACH OUT

You can call, email or text me and let me know you are interested in learning more about therapy with me. Provide your contact info so I can get back to you asap.

02 BOOK A CONSULT

I offer free 20 minute phone or video consults so we can talk and see if it feels like a good fit in a low stakes, no pressure situation. You can also ask me any questions you may have before signing up for an intake.

03 BEGIN THERAPY

If we are in agreement that it feels like a good fit, we will get you signed up for your first therapy session (aka an intake) and go from there! 

Let’s begin healing your relationship with
couple’s counseling in Sacramento, California.

I want to be here for you and your partner every step of the way. Try a 20 minute phone consultation for free to see if we are a good fit.